Coaching services!!

I am now a USATF certified coach! I plan on continuing my training and education to become a higher level coach, and I am really really excited about this. As I was taking the courses I kept saying, "I love this stuff!"

I am hoping to find some beginner/intermediate runners that are looking for a coach to help them -
- get started as a runner, or progress from where they are at
- with advice, help, support, and encouragement in their running/training
- train for a race (5k-marathon distance)
- stay motivated and accountable
- improve their times in races of various distances

I am extremely well educated when it comes to running and I know what it's like to -
- be in the position of knowing I am unhealthy and need to make a change, but am not sure how to get started
- be a brand new runner and not be able to run 2 miles without feeling like I am going to die
- be the slowest runner in a group and wonder if I will ever be able to keep up with everyone else
- train for and finish my first race
- train for and finish races from 5k-marathon distances
- deal with injuries
- change to a healthy diet/lifestyle
- run high mileage
- make huge improvements in speed/pace
- run competitively
- find ways to make it work and find time for yourself while being a busy mom

I personally have benefited greatly from having a coach. I love having someone to learn from, to give me my training plan, to give me advice, to give me feedback on my running, to encourage and support me, to watch over my training, to push me, to help me reach my goals, and to be a mentor and friend, and I very much enjoy getting to do all of those things for others.

If you or anyone you know are interested in having me coach you, you can contact me at fullhousemom at g mail dot com